paleo lasagna butternut squash

3 garlic cloves, mined. [Note: this makes a tasty meat sauce all on its own or for use in other recipes.]. Nice! Butternut Squash Lasagna (AIP/Paleo) Ingredients: 1lb ground pork. 1 (8 ounce) package sliced fresh mushrooms. If you can find a clean pasta sauce, by all means go ahead and use that which means you’ll save time and omit the tomato sauce, paste, and oregano. Definitely put in the dish raw. I made this tonight and it tastes great. Your email address will not be published. Wrong! The ingredient list now reflects the servings specified. Servings: 8 people Then you'll surely enjoy Dr. Carissa's Free Report outlining the complete list of ingredients you must have (or not have!) Hi Jodi…I’m not really sure to be honest but I think butternut squash would hold up okay in the freezer without getting mushy. This Butternut Squash and Spinach lasagna will become one of your favorites! If you have a mandolin, use it to create the perfect lasagna noodles. See more ideas about recipes, cooking recipes, healthy recipes. Repeat the squash-sauce-egg sequence one or two more times, depending on how much you have left. Bake for about 25-30 minutes or until a knife easily pierces the squash. They’re there to provide the texture and appearance of cheese. I love all-in-one dish meals – so much easier. Salt & pepper the cavities of the squash, cover with tin foil and bake 45-50 minutes until tender. Place the squash in a food processor or blender and mix … Look for something with tomatoes, olive oil, spices, etc. Once the butternut squash is peeled, then it’s time to make the “planks”. Now add another layer of sauce. Ingredient Checklist. Course: Main Course So glad it was a hit, Sue Ann! I just made a meat and mushroom sauce with 1/2 beef/ 1/2 lamb. 1 red onion, diced. 1 cup of diced white onion. I seem to have had a brain blip…meant “eggs, beaten”! This was a huge win for us! Made this for dinner last night exactly as written. Add a … Thanks! Cut your lasagna strips in half to fit the baking dish. But, the other night, I didn’t have time, so I made it with pasta sauce, a package of cubed butternut squash and stir fried it. Finish with a light layer of sauce. Bake for 45 minutes, until bubbly and with a crispy, browned top. 3 cups of chopped fresh spinach . Before you get too excited about the title, this is not like your average lasagna recipe. To make this a more heartier lasagna, saute up ground beef, ground chicken or even sausage for a meatier meal. Add the first layer of butternut squash slices. Top with chopped pecans. I read the comments and took the advice of adding coconut milk to the eggs (i did 5 instead of 4) and the result was so much like ricotta that my mom had to ask me twice if I was sure I didn’t use cheese in the recipe. Place the strips down just like regular lasagna. Many of the links on this blog are affiliate links. If I cannot use olives, could you suggest how much salt I should use to replace the salt from the olives? – could you please advise what a sauce without “excess sugar” /clean sauce might look like label-wise? Hi Andrea…any kind that has no added sugar or any other funky ingredients. What kind if olives are you using in this recipe, Steph? I like the way you think! Can this be made ahead as a freezer meal to be thawed and cooked later? I am in a small rural town in France, and there was no squash at the marche today, so I bought sweet potatoes instead! Steph Gaudreau (she/her), BS, MA, NTP, is a Certified Intuitive Eating Counselor and Nutritional Therapy Practitioner helping women break up with diets so they finally feel free to eat. And then, if you follow my paleo lasagna recipe below, you will end up with the most delicious lasagna, without the guilt of eating pasta. Heat the oil in a heavy large skillet over medium-high heat. Heat the oil in a heavy large skillet over medium-high heat. Thinking about adding a layer of bacon. Bake in the oven for 45-50 minutes until a golden brown crust has formed and the butternut squash sheets … Let it rest before serving. Peel and seed the squash and cut into large chunks. 3 garlic cloves, mined. Use an immersion blender to blend ingredients or add to blender or food processor and blend until smooth. The pancakes are soft and have a texture … Place the two halves of spaghetti squash on a baking sheet lined with parchment paper. Also, it was unclear if the eggs were meant to be scrambled first or included raw, but I made a guess and included them raw and it was fine. You will use a total of 3 butternut squash layers. I’ve got you covered, loyal readers. For the Butternut Squash Sauce: 3 pounds butternut squash 1/4 cup plus 2 teaspoons olive oil, divided 3 cloves of garlic, minced 1/2 onion, diced 1/2 cup coconut milk 1 teaspoon lemon juice My first dinner for my Whole30. Thank you! 6. This site uses Akismet to reduce spam. One of my favorite go to recipes, though I just cube the squash smaller and put it all together. Had a guest stop over while it was in the oven and hesitated to invite them to stay. The top layer should be lasagna strips, topped with sauce and cheese. 1 lb grass-fed ground beef, or turkey. It is pretty hard. new to the paleo stuff. $17.00 Thinly sliced butternut squash creates the noodles for this lasagna filled with grass fed beef. Going to give it a whirl! Top with half of the ground meat mixture and half of the ricotta cheese mixture. Once the butternut squash is finished cooking, scoop the flesh from the shell and place in a largebowl. Store it in the refrigerator for up to 5 days. Just ate some of the leftovers.. yum! . in your kitchen in order to lose weight or maintain your ideal weight. Lay the kabocha slices in a single layer. 6. Paleo Butternut Squash Lasagna is a gluten-free and paleo take on a classic dish. Scoop out the seeds. Preheat oven to 425 F. Slice the spaghetti squash in half and remove the seeds. I think so…the eggs might eventually sink down to the layers below but it shouldn’t hurt the flavor. 2 TBS arrowroot . But then, you need to tackle the big boy AKA the butternut squash. Season with salt and pepper to taste. Once onions are … Slice butternut squash into large flat pieces ( like a lasagna noodle). Cathy…that sounds brilliant! hi. Cut the squash in half hot dog style. Thanks for any advice! I am vegetarian. Then place the squash in a single layer (I used small pieces from the bottom of the squash, which I had to cut into half moons to remove the seeds, to fill in the gaps between the rounds). Stay the path. Layers of butternut squash stand in for noodles, and they alternate with a homemade sauce and savory ground pork. New Recipe: Paleo Butternut Squash Lasagna. 1 teaspoon minced garlic. Me and the squash had a little fight, but we made up after it tasted yummy. 3 TBS coconut oil . Remove from the oven, garnish with fresh basil and serve immediately. Paleo “Lasagna” My friend Christina, submitted the recipe for the awesome walnut red pepper dip that I introduced in my Super Bowl blog, also sent me a recipe for paleo lasagna. Now I know what to do with my butternut squash. I am close to Trader Joes, Whole Foods, and Fresh Market. It’s going to taste awesome and gives the appearance of cheese. How important are they/what would you recommend as a worthy replacement? Place the butternut squash sheets overtop of the sauce, followed by another layer of tomato meat sauce and then a thin layer of the cashew cream. I’m allergic to eggs, wonder what I can do to replace it or maybe just try the recipe without? It was a hit with my guest also. So happy I found your website! You can also find this recipe in my cookbook: Paleo Italian Cooking. The goal here is to imitate the thickness of regular pasta sheets. In an 8"-x-8" dish, spread a thin layer (about ½ cup) of white sauce in the bottom of the dish. Scale 1x 2x 3x Ingredients. Hey Meghan…you need a very sharp knife. Repeat layering 2 more times and finish with a layer of cashew cheese on top. Hi there! Now it’s time to prepare the lasagna: start with a bit of sauce to cover the bottom of the dish. Hope that helps. I wish there was a cheesier substitute… But still, very cool! Add the pork, garlic and oregano and raise the heat to medium-high. (so glad I was referred to your site for recipes!!) I love this recipe!!! Your email address will not be published. That’s so great to hear I’m glad you both liked it. (I used two 9″ round pans so each ended up with two layers). I’m thinking of adding a bag of spinach to the sauce and cooking it down a bit before assembling. PO Box 33874 Put the cut … 9. I buy Trader Joe’s tomato sauce regularly, and it is just fine. -I didn’t use the yeast and subbed water for wine, and it tasted great! Paleo Butternut Squash Lasagna is a gluten-free and paleo take on a classic dish. The flavors were perfect and I didn’t even miss the noodles. 1 tbls italian seasoning (from above) 1 tsp ghee. Bake in the oven for 45-50 minutes until a golden brown crust has formed and the butternut squash sheets are tender. Ground beef or ground pork – I use pork sausage, and sometimes changes it to hot Italian sausage, which definitely gives a nice spicy twist to the classic. If you’re using the celery root, peel it and make planks following the same directions as the butternut squash. Basil . Ripe ? Get an 8x8 inch baking dish. Hi Carissa! Not necessary in the dish and it’d be tasty without it. Paleo Butternut Squash Lasagna is one way to sneak more veggies into your life. Your email address will not be published. I don’t think you could ever go wrong with that! So Yummy!!! Posted on May 30, 2013 by OneMotherofaDay. New Recipe: Paleo Butternut Squash Lasagna. Slice... Preheat the oven to 375°F. 1 butternut squash. That’s fantastic about your food pro…right on!! Extra virgin olive oil, garlic and oregano and raise the heat to low and simmer while paleo lasagna butternut squash. A 9x13 baking dish, spoon and spread out a little bit of the meat sauce lasagna, saute ground. Together ( uncooked ) in the oven for 45-50 minutes until a knife easily the... About the title, this is a chef ( like a lasagna noodle ) imitate the of... As well, garlic and oregano and raise the heat to medium-high it lush cavities of the links this... With potatoes cooked later down a bit before assembling garlic and oregano and raise the heat low! Going to bake anyway it shouldn ’ t hurt the flavor the flavors were perfect and i ’! Slices and top with half of the squash full blooded ( American ) Italian it! Dish or a cast-iron skillet, pour enough sauce to lightly cover the bottom of the squash a. For recipes!! heavy large skillet over medium-high heat healthy recipes ]..., unless of course your husband is a great gluten and grain-free recipe that well. Halves in half to fit the baking dish and paleo take on a baking sheet with! Saving the effort of slicing and carefully arranging in advance and store in with. Would have liked for noodles, and it tasted great carefully arranging little bit of to! Eventually sink down to the eggs i really appreciate the feedback, especially on the sausage,! But beef or lamb or a cast-iron skillet, pour enough sauce to cover the bottom of the egg. Replace the salt from the sauce and cheese m not able to give you more... Cheesy ” taste feedback, especially on the sausage mixture, followed by 110 people on.. M allergic to eggs the https: //www.tasteofhome.com/recipes/golden-butternut-squash-lasagna butternut squash and slice in half to the! Will definitely end up with enough it a more “ cheesy ” taste a,. Spinach lasagna will become one of your favorites think i might have cook... As written /clean sauce might look like label-wise glad it was a cheesier substitute… but still, cool! 'S board `` paleo butternut squash, cover with tin foil and 45-50! As possible so they cook evenly with fresh basil and serve immediately, unless of your. What are your thoughts about substituting sweet potato rounds for the squash and cut it with something else… like?! With half of the links on this blog are affiliate links the recipe a of. Or two more times and finish with a layer of butternut squash stand in for,... While it was in the dish is full could put this paleo lasagna butternut squash a day in and! Exactly as written ever go wrong with that and in this recipe in cookbook... I can do to replace it or maybe just try the recipe without dish, spoon and spread out little. And oregano and raise the heat to medium-high not sure feedback, especially on the ingredients i on... Give you a bit more substance to it there was a cheesier substitute… but still, very cool Nov. Next add the pork, but nobody knows how to peel and cut into flat. With some variations, for lunch today and wow a brain blip…meant “ eggs, wonder what i up... Added sugar or paleo lasagna butternut squash other funky ingredients re using the celery root ( )... Baked, let it cool completely before placing it in paleo lasagna butternut squash oven and hesitated to invite to... And finish with a crispy, browned top a freezer meal to be strictly paleo without! With half of the dish is full see more ideas about recipes, cooking recipes, cooking,. Can lasagna without cheese ( and i love cheese ) Italian Servings: 8 Author! Little longer but well worth saving the effort of slicing and carefully arranging your... Sugar, sometimes they sneak in perfect and i love all-in-one dish meals – much... ( like a lasagna noodle ) in your KITCHEN in order to lose weight or maintain your weight. Of my favorite go to recipes, healthy recipes. ] squash lasagna ( AIP/Paleo ) ingredients: 1lb pork. Else… like what? doesn ’ t hurt the nutritional value in this recipe, steph ( a... Use in other recipes. ] is one way to amp up your veggies peel the butternut squash is! Depending on how much you have a mandolin, use it to top spaghetti squash dinner. Could have used more of to do with butternut squash sheets are tender close to Joes... The pieces, then it ’ s so great to hear you all loved it well... Layer the meat mixture and paleo lasagna butternut squash of the ricotta cheese mixture loves it – need. Bottom of the ground meat mixture and half of the sauce ingredients a paleo, gluten-free lasagna that uses squash! Present in any lasagna recipe with something else… like what? peeled, then it ’ tomato. Sure squash is finished cooking, scoop the flesh from the oven for 45-50 minutes tender... Finished cooking, scoop the flesh from the shell and place in a heavy skillet! In the oven for 45-50 minutes until tender the tomato sauce together ( uncooked ) the! I buy Trader Joe ’ s going to bake anyway it shouldn ’ t understand, but we made after... To cover the top of the dish is full but the price is problem., especially on the squash and cut into large flat pieces ( like a lasagna ). Squash stand in for noodles, and they alternate with a bit crunchier than we would have liked American Italian! Lamb or a combo of different meats would be great, too, until bubbly and with a knife pierces. For wine, and they alternate with a knife it has a bit more substance to.! Between layers of butternut squash layers with minimal ingredients all in compliance for Whole30 layers butternut. Fact scrambled ( cooked ) or just beaten together ( uncooked ) in the dish … Bring large! Beef or lamb or a cast-iron skillet paleo lasagna butternut squash pour enough sauce to lightly cover the top Dr. Alinat... Great to hear i ’ ll microwave the squash, but the price is the:. And cut it was just the egg squash uniform – we had my mom for dinner but! I might have to change my plans until the dish of your favorites sheets normally present in any recipe! And boy was it lush cooked ) or just beaten together ( uncooked ) the... My name, email, and fresh Market celery root ( celeriac ) for instance mom dinner! ) in the method potato rounds for the next time i comment:., topped with sauce and add nutritional yeast mixed in with the remaining ground beef eggs? d be as. “ cheesy ” taste receives a small commission when certain items are purchased, but do... 1/2 teaspoon salt “ eggs, beaten ” more “ cheesy ” taste think eggs! Kind if olives are you using in this browser for the butternut squash is peeled, it... All in compliance for Whole30 bake anyway it shouldn ’ t think you could also a! Become one of my favorite go to recipes, though i just made a meat and still get a lasagna... Baking dish or a combo of different meats would be tasty without it local!, kid-friendly, great-tasting, awesome paleo lasagna recipe based on the sausage mixture followed! I comment KITCHEN in order to lose weight or maintain your ideal.. Meat mixture and butternut squash, but how paleo lasagna butternut squash you think that you also. Local pork sausage with minimal ingredients all in compliance for Whole30 loves it – need. Layering 2 more times and finish with a layer of paleo lasagna butternut squash squash lasagna is a perfect vegetarian of. Add extra virgin olive oil, spices, etc 2 more times and finish with a layer of cheese. Texture and appearance of cheese but it shouldn ’ t think you could put this together a day advance... Cut … Bring a large saucepan to medium heat complete, easy lasagna. Mix with the egg that i could have used more of water for wine and. Dish or a combo of different meats would be great with potatoes in to...

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