Cowpea tolerates heat, drought and acid soils but not water logging. Daily values (DVs) may be different depending upon your daily calorie needs. Calculations are based on average age of 19 to 50 years and weighs 194 lbs. unguiculata (L.) Walp.Cowpea is often called "black-eyed pea" due to its black- or brown-ringed hylum. Cowpeas leaves are an excellent source of vitamins as well as antioxidant serving multiple health benefits. The cowpea plant is attacked by pests during every stage of its life cycle. Known as the most heat-adapted legume with excellent drought tolerance, which can largely be attributed to it's stout tap root. Cowpeas grow in a range of well-drained soils from highly acid to neutral, but are less well adapted to alkaline soils. Moldtmann (1939) reported a diurnal variation in the percentage content of ascorbic acid in leaves of Fagts silvatica and Lamnimn albun. The leaves are rich in vitamins, macro and micro minerals, flavonoids, antioxidants, ß-carotene, fatty acids, amino acids, carbohydrates and dietary fibre ( Okonya and Maass, 2014 ; Goncalves et al., 2016 ). Aliquam a tortor ac mauris auctor. Announcement of the project was made previously (Reid 1939). Terms & conditions Additionally, cowpeas are beneficial for our skin and hair too. They will not survive in waterlogged soils or flooded conditions (120). The tender leaves and young pods are used for preparing nutritious vegetable dishes. Cowpea roots have been documented at penetrating over 8 ft. into the soil profile, which is far superior to soybean roots. Its seeds, pods and leaves are commonly used as human food. The utilization of cowpea leaves for food has mainly been done in various dishes, soups, and sauces (Imungi & Potter, 1983). The antioxidants found in these legumes seek out and neutralize free radicals within the body, which cause chronic illness and cellular mutation. Health benefits of Crowberry ~ Empetrum nigrum, How to Make Your Medical Practice More Efficient and Successful, Popular Nootropics Complimenting A Healthy Lifestyle, What Outdoor Enthusiasts Need in Their Home, The right way to choosing the best sleep apnea machines, How To Keep Your Pet Safe This Winter Season. Please prove you are human by selecting the. DISCLAIMER: This information is for enlightenment purposes only. Growing Cowpeas For Beginners: The below content is all about Growing Cowpeas. The leaves of cowpea are more planophile requiring lower LAI for complete light interception as compared with cereals. Cowpeas leafy tips nutrition and benefits. Mentioned values are recommended by a U.S. Department of Agriculture. Cowpea is a grain legume that grows throughout sub-Saharan Africa. Cowpeas (Vigna unguiculata) and lablab (Lablab purpureus) are fast growing, annual, summer forage legumes.They are excellent quality crops for fattening both sheep and cattle, and are also regarded as good feed for milking cows. Cowpeas, Vigna unguiculata, are a warm-season annual that can be grown throughout the United States.Often called iron-and-clay pea or black eye pea, this legume crop produces highly digestible large triangular leaves on viney, stemmed growth that is very attractive to deer. Cowpea leaves even in their preserved forms are known to be rich in nutrients that are essential for life (Table 3). bromocresol green in 2 liters of ethanol water) which . Since leaves are produced earlier and in bigger quantities than the seeds, the protein output from the leaves is said to be 15 times that of cowpea seeds and contains more essential amino acids [3, 7]. https://dengarden.com/gardening/Growing-Cowpeas-Black-Eyed-Peas-as-a-Vegetable, https://uses.plantnet-project.org/en/Vigna_unguiculata_(PROTA). *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Cowpea is an annual herb and is commonly cultivated mainly for its protein-rich seeds. Cowpea leaves can be used as fresh green vegetables, fermented or sun-dried (Saidi et al., 2010; Ibrahim et al., 2002; Wafula et al., 2016). * above mentioned Percent daily values ( DVs ) are based on 2,000 calorie diet intake its protein-rich seeds often! Are human by selecting the Heart are cowpeas leaves acidic discovered that leaves encompass more nutritional.... For its protein-rich seeds, Ready to Cook ( Imedondolewa ), your email address will not survive flooded (. 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